Spring Is the Perfect Time to Take Your Workout Outdoors
If it's safe and responsible to do so...
We've just had the Spring Equinox, meaning we can finally wave goodbye to winter and say hello to Spring.
Despite updated Government restrictions, social distancing and organised sport being put on hold we have some good news for you - Spring has finally sprung!
The plants are blooming, days are getting longer and it’s the best time of year (where possible) to take your fitness regimen outside.
Whether it’s going for a run, going for a bike ride or walking the dog, exercise has been proven to decrease stress and anxiety and improve sleep.
This Spring we have selected a perfect mix of performance enhancing and stylish looks.